ULTIMATE COUNCILS
THE ULTIMATE COUNCILS EAT SERIOUSLY BUT DO NOT MAKE A RELIGION Of IT.
There are
many rules and I cannot enact them all, they depend on your, your age, your sex,
your health health.
IT IS NECESSARY:
- To choose a food varied, as natural as
possible without wanting to reach the perfection.
- Eat moderately. Not to go
beyond its hunger.
- Mastiquez lengthily: drink what you eat.
- To drink little
at the time of the meals. Preferably start with the fruits. Avoid exciting them
(strong tea, coffee, alcohol, condiments).
- Eat without stress.
Bonds:
Banner
page.
Dietetics.
Relieving.
Food table.
Questionnaire.
Choose food.